Seated Leg Press Outdoor Fitness Equipment

Seated Leg Press Outdoor Fitness Equipment The Self Weight Rower, designed to offer a total body workout similar to rowing. Users sit in the chair, grasp the handles, and pull back with the arms, engaging the core, legs, and arms to return to the starting position. This exercise improves flexibility, core strength, and cardio fitness. Suitable for all abilities, users can set their own pace. Key features: Exercises the arms, legs, and core Improves balance, coordination, and flexibility Provides a cardiovascular workout Suitable from 11 years + Full installation and resurfacing services available - give us a call now to discuss your requirement!